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Bai Ji Li (Tribulus terrestris)

By June 26, 2010October 29th, 2019No Comments

Bai Ji Li

Botanical name: Tribulus terrestris
Common name: Tribulus, Puncture-vine fruit
Literal name translation: white affliction sharp

Family: Zygophyllaceae, caltrop family
Part used in Chinese medicine:  fruit

Major Chinese medicine actions:
Calms Liver, expels wind, stops itching, brightens eyes,
calms ascending Liver yang, disperses stagnant qi and blood

Bai Ji Li

Bai Ji Li
Photo Credits: (top to bottom)
Photo 1: Tribulus terrestris; author Forest and Kim Starr, permission under USGS, GFDL
Photo 2: Tribulus terrestris; 6/2007; author USGS; permission under USGS, GFDL


Tribulus terrestris is native to the warm temperate and tropical regions in southern Europe, southern Asia, throughout Africa, and in northern Australia. It can thrive in very poor soil including desert regions. The Latin name tribulus originally meant “caltrop”, which is a spiky weapon, because the fruits of the plant have sharp, spiked tips.

The plant is also known by the common name “Puncture Vine” as its spikes are sharp enough to puncture a bicycle tire and to cause painful injury to bare feet. Historically, there is evidence that the seeds have been used in southern Africa as a weapon in which case murderers soaked the dried fruits in the poisonous juice of Acokanthera venenata and placed them where their victims were likely to step.

Growing and Propagation

Tribulus is frost tender and generally considered an annual or biennial, hardy only in USDA zone 10. It is very fast growing, self-propagated by seed, and in some regions considered an invasive weed. The yellow flowers bloom from April to August and then a week after each flower opens, it is followed by fruit development. The fruits easily fall apart into 4 or 5 hard “nutlets” or seeds, each having 2-3 sharp spines.

Harvesting and Preparation

For medicinal use, the sun dried fruits can be used in their unprepared form, or may be dry-fried to modify their medicinal properties. Good quality Bai Ji Li fruits are hard and grayish-white.

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