Insomnia and anxiety are typically defined as being yin-deficient conditions in TCM. Due to the depleting effect of our modern lifestyle however, there is usually an underlying yang deficiency present in these patients. Stress can be defined as a situation when we spend our (yang) life-force rather than safeguarding and storing it. The primary problem we have here is therefore one of yang storage.
Take advantage of our mailing list to get exclusive offers and notifications before the crowd.