Male Infertility

The American Society of Reproductive Medicine reports that male factor is responsible for about 1/3 of fertility problems in the U.S., female factor for another 1/3, and male and female factors combined responsible for another 1/3. Some studies show that 48% of miscarriages are due to abnormal sperm issues.

Acupuncture and Chinese Herbs:

magnified sperm image Because male infertility is so common, sperm testing is recommended for all male partners in couples seeking fertility support. Chinese herbs and acupuncture can be effectively used to enhance sperm quality in general, and especially useful when tests show issues with suboptimal sperm. Treatment is best begun at least 3 months prior to trying to conceive, as it takes 75 to 90 days for sperm to generate.

Treatment can benefit problems with sperm:

Count
Motility
Morphology
Forward progression
Variocele
Some autoimmune problems

General Recommendations for Supporting Sperm Health:

Sperm are quite sensitive and responsive to their environment. Following some basic precautions and eating well, making sure to include certain helpful dietary nutrients, will go a long way to enhancing the health of sperm:

Maintain cool scrotal temperatures - avoid hot tubs, tight underwear, laptops on lap.
Check for current or past history of infections and STDs - studies show 28-71% of infertile men have evidence of chlamydia (can be asymptomatic).
Avoid exposure to environmental contaminants - research shows dioxins, PCBs, bisphenol A, and other chemicals play a significant role in decreased semen quality.
Avoid cigarette and marijuana use (linked to decreased sperm count and morphology); limit alcohol and caffeine consumption.
Eat primarily organic and avoid animal products with hormones and antibiotics.
Check for endocrine disorders.
Avoid use of toxic lubricants during intercourse.
Be aware that many prescription and recreational drugs can have side effects that include decreased sperm count and motility (including some antidepressants, hypertension meds, tranquilizers, steroids, anti-inflammatories, and antibiotics). Talk to your doctor if you are concerned about these potential side effects.

Dietary recommendations:

Avoid dietary sources of free radicals such as saturated fats, hydrogenated oils, and trans-fatty acids.
Limit consumption of fish with high levels of dioxins, mercury and pollutants, such as halibut, swordfish, tuna and shellfish.
Increase consumption of: good dietary sources of antioxidants, carotenes and flavonoids (dark colored vegetables and fruits), essential fatty acids and zinc (nuts and seeds).
The following nutritional supplements may be helpful in enhancing sperm count and quality: